Stress and less sleep can these 2 things have something to do in me getting pregnant
himanikim posted on Sun, 06/06/2010 - 12:15
I have been trying to get pregnant without any success. Recently I have been trying to analysis what could be a reason for me not being able to conceive. I have to go through a lot of stress due to my work and most of the time I have max of 5 hrs of sleep.Could these be in some way cause for me not able to get pregnant
Stress is bad for our whole system so definitely it can have some adverse effects in your getting pregnant. If you are having a stressed routine try to practice yoga to relax your body. Also try to find time to relax in between work.
I went through same thing. It took me long to conceive and later I came to know that stress could be one of the culprits. From what a friend of mine told me stress can affect the proper functioning of hypothalamus gland which produces reproductive hormones thus affecting fertility. So, I will suggest you to try and reduce the stress and get a lot of sleep this will definitely increase your chances of getting pregnant.