Precautions need to be taken during pregnancy
tuhini posted on Tue, 08/09/2011 - 11:33
Yesterday came to know for sure that I am pregnant. I am at the top of the world. Now I do not want to take any risk. I am very concerned and I want to know what all precautions should I take during this period. What should I be doing please please suggest.
Nothing special just follow the regular work just make sure you do not over stress yourself with anything.
Some precautions that I can list are:
- Avoid lifting weights.
- Take care while climbing stairs, better hold railing.
- Avoid driving.
- Take care to have proper balance while doing anything.
You should follow some of the things I am specifying in order to avoid getting any such disease that could lead to miscarriage
- Eat well cooked meat & fish
- Wash vegetables and fruits properly
- Avoid contacts with animals
One thing that you should keep in mind is do not take any over-the-counter medicine. For any problems do consult your doctor for medication.
And do not exercise if you are not feeling well.